Date: Fri 10/21/11 ~
Time: 7:00-8:15 pm
Join us for this upcoming workshop, The Healing Power of Laughter, with Olivia Miller. Research has shown that laughter benefits us on a physical, mental and emotional level. A hearty laugh can help reduce stress and anxiety, strengthen the immune system, improve circulation, lower blood pressure, relax muscles, reduce pain, burn calories…and more! Experience the joy of life through a combination of laughter exercises that incorporate stretching and deep breathing. Wear comfortable clothes and be prepared to stretch, breathe…and laugh out loud!
Just $20 per person pre-paid. $25 drop-in rate.
“Laughter is an instant vacation.” – Milton Berle